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Oil pulling or oil swishing is a traditional folk remedy that involves swishing oil in the mouth. It is mentioned in the Ayurvedic text Chakraka Samhita, where it is called Kavala Gandoosha or Kavala Graha. Ayurvedic literature describes oil pulling as capable of both improving oral health such as teeth become whiter, gums pinker and healthier looking, […]
October 31, 2013
Review by: Tracie Brown / Go-To=Expert/ Resident Doula I was TOO excited to open my October holBOX and was pleasantly surprised by the holistic goodies inside. I first noticed the yoni educational postcards. I loved the tips and the diagram. Many women are not aware of the different parts of their external reproductive system and […]
October 30, 2013
For the October edition “The Yoni” we have our first summary from Ingrid where she will share her experience with this months edition. (CLICK HERE to learn of the 3 subscribers who have volunteered to share their holistic journey with us) Ingrid’s Favorite Product: “I actually haven’t had the opportunity to utilize any of the products in this […]
October 25, 2013
One product we would have like to include in the yoni edition is liquid chlorophyl. Chlorophyll is a complex organic molecule that enables plants, and some other organisms, to carry out photosynthesis — the conversion of carbon dioxide and water to glucose and oxygen using sunlight. The glucose is a source of energy that is used to power growth and […]
October 25, 2013
For the month of November holBOX is focusing on “Balanced Living” and Ebony Clark aka @eclark6 is sharing her insight on how to live a balanced life holistically speaking. Some refer Ebony for her hair tips but she there is a side to her that most are not aware of, so here are 5 things […]
October 23, 2013
For the October edition we were able to offer an exclusive discount from Organic Blood for their Yoni Egg. Below are questions we asked the owner Tiffany Janay about yoni eggs and its benefits. 1. For those who are not familiar what is a “Yoni Egg”, what is it made of and how does one […]
October 22, 2013
One of our favorite product featured in the October holBOX is the Calendula Tincture. Calendula also known as Pot Marigold, Marybud and Gold Bloom, is an edible flower. that is related to the burdock and chamomile. The flower is commonly used by herbalist for their skin-soothing properties. It is most often used topically for lacerations, […]
October 21, 2013
Yoni Facials…full steam ahead or….down below?: My Experience With Vaginal Steaming Ladies, we go to the spa to relax and take care of our skin, hair and nails to treat and beautify them. We also are quick to do the latest detox to cleanse our bodies. Well, when was the last time you treated your […]
October 17, 2013
One of our favorite products from the October holBOX is the Mamma Chica squeeze packet. As you may know our theme for October was “The Yoni” focusing on vaginal health. Among holistic approach’s to vaginal wellness we identified chica seed as an agent to maintain and restore moisture to the body. So you can imagine […]
October 9, 2013
In French “douche” translates to bathe, soak or to clean out. Generally douching means rising out. Though must women believing in douching there are alot of studies that support the idea that douching is not a practice that benefits the vagina. We have looked into the pro’s and con’s and have developed a new understanding […]
theholBOX BLOG 
October 31, 2013
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